All week long I had been weighing myself and staying on track, until we had a potluck at work Friday. I had a little bit of the things I wanted, but kept it to small portions and then I had one chocolate covered pretzel just to satisfy the cravings of all the sweet things I was seeing and resisting. That night I didn't have much for dinner, but I wasn't that hungry either. My strategy paid off, I lost almost 4 lbs (3.4 lbs to be exact). This is the most I have lost since my first week when I lost 4 lbs. I was so surprised and shocked especially since I thought it would only be a 1 lb loss.
Plus, I finally hit my 20 lb loss goal that I was slowly trying to get to. YAY!!!!!!!!!!!!!
After this great feeling I then had two Christmas meals with tons of good food and lots of snacking goodies. It was a struggle. So we will see what the scale brings this Saturday. Eeek!
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